• Home
  • Meet Kate
  • Untrainings
  • Members
  • Blog
  • Contact
Kate Wolf
What I Learnt from Training in Restorative Yoga with Judith Hanson Lasater

What I Learnt from Training in Restorative Yoga with Judith Hanson Lasater

by Kate Wolf | Apr 19, 2014 | Life, Self Care Sundays, Yoga

Last month I spent 6 days training in Restorative Yoga with Judith Hanson Lasater. Restorative Yoga arranges the body in optimum positions to induce deep rest and relaxation – something we all need more of. Using props – bolsters, blankets, blocks, eye-bags,...
Katharine’s Top Tips for Self-Care Induced Radiance

Katharine’s Top Tips for Self-Care Induced Radiance

by Kate Wolf | Apr 17, 2014 | Life, Self Care Sundays, Yoga

This time last month I was in a state. I was mid website-launch, mid week-long course with new information, new people – 150! – and new journeys, and trying somehow to continue with the rest of my life – teaching, eating, sleeping sometimes, and making sure...

Recent Posts

  • A Business Love Letter…
  • Something is brewing…
  • Embrace the gifts in your sensitivity…
  • How to go from bewildered to burning bright
  • Is your spiritual practice an addiction?

Archives

  • September 2019
  • August 2019
  • February 2019
  • October 2018
  • September 2018
  • May 2016
  • April 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • November 2014
  • April 2014
  • March 2014
  • February 2014
  • January 2014

Categories

  • Adventure
  • Case Studies
  • Creativity
  • Events
  • Freedom
  • Life
  • Self Care Sundays
  • Self-Care
  • Self-Care for the Wild Woman
  • Self-Expression
  • Soul-Work
  • Travel
  • Uncategorized
  • Writing
  • Yoga

Designed by Elegant Themes | Powered by WordPress