by Kate Wolf | Jun 30, 2015 | Self-Care, Self-Care for the Wild Woman, Yoga
Yogis are famous for their morning routines. It’s a favourite topic of mine… but maybe not for the reasons you think. I often get asked if I do yoga every morning. The answer? If, by yoga, you mean rolling out my mat and getting sweaty – absolutely not. If, by...
by Kate Wolf | Jun 23, 2015 | Creativity, Freedom, Life, Self-Expression, Writing
Last week in the blog I wrote that the only (and inbuilt) way to stand out authentically is to be YOU I wholeheartedly believe that is the most attractive (literally) way of being and when you are you, your ideal clients will find you (which means – phew!...
by Kate Wolf | Jun 16, 2015 | Creativity, Freedom, Life, Self-Expression
Boom. 3 buzzwords in 1 sentence. Words are funny things. It seems like the more we use them the less meaning they have. Every course I see advertised at the moment is apparently “Transformational”. And now everyone’s jumping on the “Visibility”...
by Kate Wolf | Jun 9, 2015 | Adventure, Creativity, Freedom, Self-Care for the Wild Woman
When I tell people the name of my book, Self-Care for the Wild Woman, something lights up in their eyes. They always want to know more, and each time I am grateful once more that I was listening when the name dropped, fully-formed, into my consciousness, before I even...
by Kate Wolf | Jun 2, 2015 | Creativity, Freedom, Life, Self-Care
So I’ve just returned from leading a retreat… for myself. Though I am a self-confessed retreat junkie, that wasn’t actually the plan. But in the week leading up to it the handful of guests started to drop out – a family event here, a...