by Kate Wolf | Oct 14, 2015 | Adventure, Freedom, Self-Expression, Writing
You know how when you receive certain compliments you almost brush them off – “yeah, yeah” and yet there are certain other words that have you welling up? Well, it’s the same with what we DON’T want people to think about us. Think about it. Have you ever been called...
by Kate Wolf | Oct 1, 2015 | Adventure, Creativity, Freedom, Self-Care for the Wild Woman, Self-Expression, Writing
A Reminder There is nothing to force or MAKE happen Your power is FAR GREATER than that You are too strong for any violence… especially towards yourself There is nothing to work out or get right You are too big for HOW-TO’s… You can continue on your path of...
by Kate Wolf | Aug 4, 2015 | Creativity, Freedom, Life, Self-Care for the Wild Woman, Self-Expression
Sometimes, when we start to change, it feels like everything is collapsing, crumbling around you and you think it’s going wrong. “Hang on, I thought life was supposed to get better!!” But what if we need to implode? To let collapse the old ways? If we were...
by Kate Wolf | Jun 30, 2015 | Self-Care, Self-Care for the Wild Woman, Yoga
Yogis are famous for their morning routines. It’s a favourite topic of mine… but maybe not for the reasons you think. I often get asked if I do yoga every morning. The answer? If, by yoga, you mean rolling out my mat and getting sweaty – absolutely not. If, by...
