by Kate Wolf | May 30, 2016 | Adventure, Freedom, Life, Self-Expression, Writing
The end of April arrived with the shock news of my auntie’s death, and the end of May came with a funeral that was a heart-felt tribute to her life. And all around me, the lush green, the fennel and dandelion and plantain and nettles that I pick from the garden and...
by Kate Wolf | Apr 18, 2016 | Adventure, Creativity, Freedom, Life, Writing
I want to talk about values and desire. At first glance, these two things might seem to be almost opposites. You might assume that they could even get in the way of each other. And you’d be right. At first glance. A lot of my clients, when we look at their values,...
by Kate Wolf | Sep 8, 2015 | Adventure, Freedom, Life, Self-Care, Travel
On Thursday, I’m off to Baltimore for a training retreat with my coach. I’m excited about this for many reasons – one being a belief that we share – that retreats are THE best way to experience a transformation or breakthrough in your Life and...
by Kate Wolf | Aug 27, 2015 | Life, Self-Care, Self-Care for the Wild Woman, Self-Expression
a little glimpse of my sacred space, which honours the seasons and the changing nature of all thingsYour head is pretty cool. Every time we travel somewhere, turn on the computer, or communicate with a friend in another city (let alone another country) we are...
by Kate Wolf | Aug 18, 2015 | Freedom, Life, Self-Care, Writing
I’m going to be really honest with you right now. I was working on something different for you today, but then life happened. My period came a day early and with a foggy head and lower back pain, what normally is an easy pleasure – writing to you –...