I want to talk about values and desire. At first glance, these two things might seem to be almost opposites. You might assume that they could even get in the way of each other. And you’d be right. At first glance. A lot of my clients, when we look at their values,...
Lots of people (myself included) have started to choose a word for their year, as a January ritual to set our intention for the months ahead. (Susannah Conway started it, I believe, with her ‘find your word’ course.) Last year, my word was TRUTH. And just in case...
My move to the wilderness just got referred to as a ‘young life crisis’. Hmmm. It got me thinking. Why is it only acceptable to leave your job, drop everything and buy a porsche / head off into the wilderness (whatever your version of freedom looks like) at mid-life,...
A Reminder There is nothing to force or MAKE happen Your power is FAR GREATER than that You are too strong for any violence… especially towards yourself There is nothing to work out or get right You are too big for HOW-TO’s… You can continue on your path of...
I’ve started asking a really specific question to women who come to me to talk about self-care. Most of us understand that there are often psychological blocks to taking care of ourselves – a fear of being seen as selfish, for example (yup, I know that one very...
