a little glimpse of my sacred space, which honours the seasons and the changing nature of all thingsYour head is pretty cool. Every time we travel somewhere, turn on the computer, or communicate with a friend in another city (let alone another country) we are...
I’m going to be really honest with you right now. I was working on something different for you today, but then life happened. My period came a day early and with a foggy head and lower back pain, what normally is an easy pleasure – writing to you –...
I’ve started asking a really specific question to women who come to me to talk about self-care. Most of us understand that there are often psychological blocks to taking care of ourselves – a fear of being seen as selfish, for example (yup, I know that one very...
Sometimes, when we start to change, it feels like everything is collapsing, crumbling around you and you think it’s going wrong. “Hang on, I thought life was supposed to get better!!” But what if we need to implode? To let collapse the old ways? If we were...
