How to Set Yourself Up for Success… Without Burning out
When it’s time for an uplevel in your business, it’s also time for an uplevel in your Self-Care. Stronger boundaries. More relaxation. MORE (not less!) time off. Gandhi said: ‘I have so much to accomplish today that I must meditate for two hours instead of one’ That...
Easy VS Easeful
Let's talk easy VS easeful. EASY = anyone can do it; it requires no thought, sort of like making pot noodles. By definition OK in an emergency but not particularly nourishing. Perhaps filling, but not fulfilling. Easy to me is get-rich-quick, flash-in-the-pan income....
Finding your Wild Voice
I have the incredible honour of helping entrepreneurs discover their unique magic and turn it into profitable, heart-centred businesses. How do I do it? Through the power of messaging, storytelling, and, most importantly, the wild beating heart of their own voice. The...
Embrace the gifts in your sensitivity…
Last year I had the whole-body-on-edge experience of hearing my business-bestie, Sophie Jane Mortimer, interview an amazing woman called Elaine Wilkins. And I’m so glad that I did because the information Elaine shared woke something up inside me and now...
How to go from bewildered to burning bright
We are living at a pivotal point in history. One quick look at the facts and it becomes hard to deny that unless we make big changes, quickly, we will have big changes thrown upon us. We need to move from feeling ‘bewildered’ to a place where we...
Is your spiritual practice an addiction?
Is your Spiritual Practice an Addiction? A few weeks ago I saw this meme on facebook: ‘Once you connect with yourself, it is impossible to feel lonely or desperate’ ~ Bryant McGill What do you think? True or false? My first response was laughter. ‘Ahhh, the naivety of...
Are you cheating on your woo-woo?
Are you cheating on your woo-woo? I have a request. It’s been a long time coming, inspired by both real-life and online adventures. I’ve spoken it out loud and it’s been met with welcome arms by those who were ready to hear it. My...
Are you falling for the ‘I’m not ready’ myth?
Are you falling for the ‘I’m not ready’ myth? You’re feeling a deep-down knowing that you’re here for more. It feels like your soul is wrestling in a straitjacket. It wants to get OUT! But then, hot on the heels of that...
Is your desire for growth getting in the way of sharing your creativity?
I had a fascinating coaching session with a new client last week. A coach herself and highly trained in many modalities, she is quick on the uptake and very insightful. She saw about half way in to our second session that her desire for growth is getting...
Death, spirals and the path of inner alchemy
The end of April arrived with the shock news of my auntie’s death, and the end of May came with a funeral that was a heart-felt tribute to her life. And all around me, the lush green, the fennel and dandelion and plantain and nettles that I pick from the garden and...
Values and desires: perfect bedfellows?
I want to talk about values and desire. At first glance, these two things might seem to be almost opposites. You might assume that they could even get in the way of each other. And you’d be right. At first glance. A lot of my clients, when we look at their values,...
I’m going playing
Seven years ago I was living in Laos teaching English to a motley crew of classes ranging from super-cute six-year olds (mostly called ‘Lucky’ and ‘Cookie’) to the Ministry of Finance (they were the worst students by far). Whenever I walked anywhere, the lined-up...
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