My cauldron has been stirred and something is brewing… I have always known that self-care was a radical act of defiance against the go-go-go status quo. Though some have tried to hijack it with a zillion things to tick off before breakfast, I have long been a...
Last year I had the whole-body-on-edge experience of hearing my business-bestie, Sophie Jane Mortimer, interview an amazing woman called Elaine Wilkins. And I’m so glad that I did because the information Elaine shared woke something up inside me and now I get...
Is your Spiritual Practice an Addiction? A few weeks ago I saw this meme on facebook: ‘Once you connect with yourself, it is impossible to feel lonely or desperate’ ~ Bryant McGill What do you think? True or false? My first response was laughter. ‘Ahhh, the naivety of...
