Dear brilliantly sensitive business-owner… That feeling of frustration you have when you see people saying things you already know. Oh I know that feeling so well! And sometimes there’s a shallowness or empty-ness to those words – you just know you...
My cauldron has been stirred and something is brewing… I have always known that self-care was a radical act of defiance against the go-go-go status quo. Though some have tried to hijack it with a zillion things to tick off before breakfast, I have long been a...
We are living at a pivotal point in history. One quick look at the facts and it becomes hard to deny that unless we make big changes, quickly, we will have big changes thrown upon us. We need to move from feeling ‘bewildered’ to a place where we are...
Is your Spiritual Practice an Addiction? A few weeks ago I saw this meme on facebook: ‘Once you connect with yourself, it is impossible to feel lonely or desperate’ ~ Bryant McGill What do you think? True or false? My first response was laughter. ‘Ahhh, the naivety of...
I had a fascinating coaching session with a new client last week. A coach herself and highly trained in many modalities, she is quick on the uptake and very insightful. She saw about half way in to our second session that her desire for growth is getting in the way of...
