My cauldron has been stirred and something is brewing… I have always known that self-care was a radical act of defiance against the go-go-go status quo. Though some have tried to hijack it with a zillion things to tick off before breakfast, I have long been a...
Last year I had the whole-body-on-edge experience of hearing my business-bestie, Sophie Jane Mortimer, interview an amazing woman called Elaine Wilkins. And I’m so glad that I did because the information Elaine shared woke something up inside me and now I get...
We are living at a pivotal point in history. One quick look at the facts and it becomes hard to deny that unless we make big changes, quickly, we will have big changes thrown upon us. We need to move from feeling ‘bewildered’ to a place where we are...
Is your Spiritual Practice an Addiction? A few weeks ago I saw this meme on facebook: ‘Once you connect with yourself, it is impossible to feel lonely or desperate’ ~ Bryant McGill What do you think? True or false? My first response was laughter. ‘Ahhh, the naivety of...
Are you cheating on your woo-woo? I have a request. It’s been a long time coming, inspired by both real-life and online adventures. I’ve spoken it out loud and it’s been met with welcome arms by those who were ready to hear it. My hope is...