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Are you cheating on your woo-woo?

Are you cheating on your woo-woo?

by Kate Wolf | Oct 15, 2018 | Adventure, Creativity, Freedom, Self-Expression, Soul-Work

    Are you cheating on your woo-woo?   I have a request. It’s been a long time coming, inspired by both real-life and online adventures. I’ve spoken it out loud and it’s been met with welcome arms by those who were ready to hear it.   My hope is...
Is your desire for growth getting in the way of sharing your creativity?

Is your desire for growth getting in the way of sharing your creativity?

by Kate Wolf | Sep 6, 2018 | Case Studies, Creativity, Freedom, Self-Expression, Soul-Work

I had a fascinating coaching session with a new client last week. A coach herself and highly trained in many modalities, she is quick on the uptake and very insightful. She saw about half way in to our second session that her desire for growth is getting in the way of...
Death, spirals and the path of inner alchemy

Death, spirals and the path of inner alchemy

by Kate Wolf | May 30, 2016 | Adventure, Freedom, Life, Self-Expression, Writing

The end of April arrived with the shock news of my auntie’s death, and the end of May came with a funeral that was a heart-felt tribute to her life. And all around me, the lush green, the fennel and dandelion and plantain and nettles that I pick from the garden and...
Values and desires: perfect bedfellows?

Values and desires: perfect bedfellows?

by Kate Wolf | Apr 18, 2016 | Adventure, Creativity, Freedom, Life, Writing

I want to talk about values and desire. At first glance, these two things might seem to be almost opposites. You might assume that they could even get in the way of each other. And you’d be right. At first glance. A lot of my clients, when we look at their values,...
I’m going playing

I’m going playing

by Kate Wolf | Feb 23, 2016 | Adventure, Creativity, Freedom, Life, Self-Expression, Travel, Writing

Seven years ago I was living in Laos teaching English to a motley crew of classes ranging from super-cute six-year olds (mostly called ‘Lucky’ and ‘Cookie’) to the Ministry of Finance (they were the worst students by far). Whenever I walked anywhere, the lined-up...
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